IT'S TIME TO "START IT UP"
AND GET BACK TO THE BUSINESS
OF FITNESS
INDIVIDUAL PERSONAL TRAINING
Choose from 1/2 and 1 hour sessions
starting at $25 per session
packages consist of 3, 6 and 12 workouts.
BUDDY SYSTEM TRAINING
WORK OUT WITH ONE FRIEND FOR JUST A FEW EXTRA DOLLARS!
$5 EXTRA FOR 1/2 HOUR SESSION
$10 EXTRA FOR 1 HOUR SESSION
SPORT SPECIFIC GOLF TRAINING
ALL GOLF TRAINING PACKAGES ARE CUSTOM DESIGNED BASED ON GOLFER SKILLS, PAST INJURIES AND RELATED GOALS
TO SPEAK WITH A TRAINER AND TO
SET UP GOLF FITNESS EVALUATION
CALL OR EMAIL NOW
BRAZILIAN JIU JITSU
10 WEEK BEGINNER TO INTERMEDIATE GROUP COURSE
WEEKEND MORNINGS
TO LEARN ABOUT ENROLLMENT DATES
CALL OR EMAIL NOW
PILATES
CLASSES ARE COMPLIMENTARY WHEN YOU ATTEND
2 PERSONAL TRAINING SESSIONS THE WEEK PRIOR!