IFC Individual Fitness Centers
CUSTOMIZED PRIVATE PERSONAL TRAINING

Individual Fitness Centers ...
are personal training suites purposely designed to provide affordable exceptional 
fitness sessions in a private non disruptive atmosphere.

 Individual Fitness Centers ...
is an individualized approach to exercise that builds your body, mind, and self-esteem. We will tailor your program based on your goals, physical condition, and limitations.
No crowds, no uncomfortable stares, and no waiting for machines.

IFC 
Will Work For You!

  • Complete privacy in your own private fitness suite
  • One-On-One Guidance through each workout 
  • No crowds and waiting for equipment
  • Your own private shower and bathroom
  • Separate lounge area 
  • A non-intimidating relaxed atmosphere
  • We specialize in ALL LEVELS of exercise 
  • Programs tailored to your goals and physical condition
  • Play your choice of music with hundreds of play lists to choose from
  • Ample Free parking
  • No membership fees
  • Free towel service
  • Free bottled water and Healthy snacks and sports drinks available 
  • Nutritional counseling 
  • In-Home or Office Personal Training
  • Complete Home Gym Design Service

    • Individual Fitness Centers ...
    provides you with broad choices in how and where you would like to be trained. You can choose to train in the privacy of our fully equipped private fitness studios. Alternatively, our staff can train with you at your home or even work with your company to implement a group training program.

                         
                            IFC is YOUR PERSONAL GYM fully equipped with:

    Powertech Strength Systems.
    Cable Crossover Systems
    Dumbbells - Kettlebells
    Boxing/Martial Arts bags, 
    Abdominal/Core gear 
    Strength and Tension Bands - Medicine and Bosu Balls 
    Outdoor training at Area Public Park
    Free Bottled Water, Snack Counter, Private Shower and Changing Area
    Towel Service and your choice of Music.

                                      Contact IFC

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